Fresh Ginger Root Benefits Asthma Sufferers

Is your asthma playing up in this Summer heat? Chest feeling tight in the humidity at night?  Fresh ginger root can be effective in treating asthma. You can simply have it as a tea. Crush or grate one inch piece of fresh ginger. Boil in 3 cups of water for 15 minutes until reduced to one cup of liquid. Strain and drink a cup twice daily.

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